Vegetarian Mild/slow cooking

"- soak black beens in h2o in refrigerator for 3 days, changing h2o every 8 hours on the third day: - chop 8 white onions very thinly - chop 8 green peppers in big chunks - chop 6 red peppers in small bits - have sea salt; have extra virgin olive oil Preparation: - cook beans until bending but not soft, stir often so beans do not stick to pot - ad onions, ad red peppers, ad salt - ad green peppers ad olive oil - turn off heat 30 minutes before beans are cooked; let sit covered for 30minutes."

Prep Time

3 days

Cook Time

45 min

Paired With

Main Protein

Vegetarian/Vegan

Ingredients

IngredientQuantity
H2O, 16 oz black beans, 8 white onions, 8 green peppers, 6 red peppers, sea salt, extra virgin olive oil H2O, 160z black beans, 8 onions, 8 green peppers, 6 red peppers, sea salt, extra virgin olive oil

Directions

– soak black beens in h2o in refrigerator for 3 days, changing h2o every 8 hours
on the third day:
– chop 8 white onions very thinly
– chop 8 green peppers in big chunks
– chop 6 red peppers in small bits
– have sea salt; have extra virgin olive oil
Preparation:
– cook beans until bending but not soft, stir often so beans do not stick to pot
– ad onions, ad red peppers, ad salt
– ad green peppers
ad olive oil
– turn off heat 30 minutes before beans are cooked; let sit covered for 30minutes.