Bean and Mushroom Vegan Chili
"Spicy and Saucy Spanish Vegan Chili. A rich meatless meal whose flavors mingle richly together that can be topped with many of your favorite Spanish toppings."
Prep Time
30 Mins
Cook Time
1 hr 30 min
Paired With
Main Protein
Vegetarian/Vegan
Ingredients
| Ingredient | Quantity |
|---|---|
| Black Beans | 1/2 cup, 1/2 cup, 1/2 cup, 1/2 cup, 3 Tbsp, 1/2 Medium size chopped, 1 Medium size diced, 5 cloves minced, 1 Large diced, 2 ribs chopped, 8 oz, 1 small chopped, 1 small chopped, 1 1/2 cups, 1/2 cup, 1 16oz undrained, 1 1/2 Tbsp, 2 Tbsp, 3/4 tsp, 2 tsp, 1 tsp, 1 tsp, 1/3 tsp Optional, to your liking, to your liking |
| Kidney Beans | |
| Pinto Beans | |
| Whole Kernel Corn | |
| Olive Oil | |
| Red Bell Pepper | |
| Onion | |
| Garlic Cloves | |
| Carrot | |
| Celery | |
| White or Brown Mushrooms (sliced) | |
| Yellow Squash | |
| Zucchini | |
| Vegetable Broth | |
| Black Box Wine (Red Blend or Cabernet Sauvignon) | |
| Diced Stewed Tomatoes | |
| Tomato Paste | |
| Cumin Powder | |
| Cinnamon | |
| 2 tsp Dried Oregano | |
| Onion Powder | |
| Sea Salt | |
| Turkey Tail Mushroom Powder (optional) | |
| Cayenne Powder | |
| Suggested Toppings: chopped fresh cilantro, chopped scallions, chopped tomatoes; avocado. |
Directions
Instructions
Use canned beans or if beans are dried follow the instructions on the bag/package to prepare.
Cut up garlic, onions, pepper, carrots, celery, mushrooms, squash and zucchini.
Heat large cooking pot over medium heat and add olive oil. Sauté the garlic, onions, red pepper, celery and carrots in hot oil and stir in the oregano. When onions are translucent add the cooked beans and corn to the pot. Add the diced undrained stewed tomatoes, vegetable broth and red wine. Stir well. Add the tomato paste stir again. Add the rest of ingredients. Bring to a boil, cover, reduce heat to medium low, simmer, stirring occasionally, 30 minutes or until vegetables are tender. Serve with desired toppings.